Calcium carbonate is a dietary supplement. It is used when the amount of calcium taken in the diet is not enough. Calcium is needed by the body for healthy bones , healthy muscles, nervous system and a healthy heart. Calcium carbonate also acts as an antacid and relieves heartburn, acid indigestion, and upset stomach.
Magnesium is still used as an antacid and a laxative . As a supplement, magnesium is used to prevent hearing loss, kidney stones and migraine headaches. Magnesium supplements also improve athletic performance, treat sleep troubles including restless leg syndrome and insomnia .
Zinc is needed for DNA synthesis, immune function, metabolism and growth. It reduces inflammation and your risk of some age-related diseases.
Vitamin D is required for the regulation of the mineralscalcium and phosphorus found in the body. It also maintains proper bone structure.