USES AND BENEFITS : CANTO MIN – Multivitamins are a combination of many different vitamins that are normally found in foods and other natural sources.It is used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health. Antioxidants are chemicals that help stop or limit damage caused by free radicals. Your body uses antioxidants to balance free radicals. This keeps them from causing damage to other cells.